Insights

Holistic health insights from The Dearing Clinic to help restore your body and empower your life.

Join our newsletter

Get the newsletter loved by 2,500+ subscribers!

Plus get your FREE copy of Dr. Dearing's 5 Secrets for Mastering Longevity eBook when you sign up today!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Featured Articles

Where Gratitude Lives in the Brain: How Simple Practices Retrain Your Nervous System

Gratitude isn’t just a mindset—it’s a practice that rewires the brain and trains the nervous system to respond to stress with calm and clarity. By engaging the salience network and the insula, simple, consistent, sensory-based gratitude practices help the brain notice safety, strengthen emotional regulation, and support restorative sleep. Over time, these small practices shift the brain’s default settings, allowing for greater focus, connection, and well-being.

December 22, 2025

Where Gratitude Lives in the Brain: How Simple Practices Retrain Your Nervous System

When Energy Stops Moving: Why Midlife Fatigue, Hormone Decline, and Brain Fog Are Problems of Flow, Not Failure

Midlife fatigue, brain fog, and hormone changes aren’t signs of failure - they’re signals that the rhythm between stress and recovery has been lost. Energy, metabolism, and mental clarity rely on flow: the movement of oxygen, nutrients, and waste through the body and brain. When stress isn’t paired with recovery, circulation slows, hormones respond less effectively, and the brain struggles to clear metabolic by-products. Sustainable energy comes not from pushing harder, but from restoring flow, contrast, and balance, allowing the body to adapt, recover, and thrive naturally.

December 16, 2025

When Energy Stops Moving: Why Midlife Fatigue, Hormone Decline, and Brain Fog Are Problems of Flow, Not Failure

Midlife Burnout in Women: How Gut Health, Hormone Metabolism, and Cellular Energy Drive Fatigue, Weight Changes, and Mood Shifts

Many midlife women struggle with fatigue, weight resistance, mood swings, and disrupted sleep. Discover how changes in the gut microbiome, hormone metabolism, detox pathways, and cellular energy create midlife burnout and why microbiome testing, Hormone Zoomer analysis, and OAT testing provide answers traditional labs miss.

By

December 16, 2025

Midlife Burnout in Women: How Gut Health, Hormone Metabolism, and Cellular Energy Drive Fatigue, Weight Changes, and Mood Shifts

All resources

Ready to feel like you again?

* Your next step toward feeling better starts today. At The Dearing Clinic we make it simple to get started with care that truly fits your life. Book your visit now and let’s design a plan that restores your energy, relieves your pain, and helps you enjoy more of what matters most.re, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.